10 Things NOT to Say to a Pregnant Person – Podcast Ep 4
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10 Things NOT to Say to a Pregnant Person – Podcast Ep 4

In this episode, we cover the top 10 not-so-nice things people say when you're pregnant + better (and nicer) alternatives to say instead.

Published October 17, 2018

by Nina Spears

The Baby Chick®: Pregnancy, Birth & Postpartum Expert
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A pregnant woman stands sideways against a white, textured background. She is looking down and has her hands gently placed on her baby bump. She is wearing a white T-shirt and denim overalls, with her hair styled in a braid, possibly listening to the Say to a Pregnant Person podcast.


When you become pregnant and your baby bump starts showing, you will hear everything and anything about pregnancy, birth, and parenting from strangers. We’re talkin’ the good, the bad, and the ugly. When I was pregnant, I heard so many things that I couldn’t believe people were still saying! That’s why Mary Alice and I thought it would be fun to share some of the top (not so nice) things people say and come up with some much better (and nicer) alternatives.

Related article: 8 Things NOT to Say to a Pregnant Person

We hope you found this episode helpful. If you did and enjoyed it, please subscribe to our podcast, Chick Chat, and leave us an honest review. Links below!

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Explore Baby Names by Letter

Find the perfect baby name — browse names that start with every letter from A to Z.

Boy names Girl names
A baby with curly hair is lying down on a patterned cushion, wearing a white shirt and a navy blue bow tie. The cushion has a knitted snowflake design. The baby, who certainly deserves one of those unique boy names that start with A, is looking at the camera with a slight smile.

249 Boy Names That Start With A
A baby named Benjamin sleeps peacefully, swaddled in a soft, gray knitted blanket. The baby is wearing a gray knit hat and has their right hand under their head. A small, crocheted stuffed toy is tucked under the baby's left arm.

200 Boy Names That Start With B
A baby is wrapped in a light blue blanket and wearing a light blue knit hat. The baby is lying in a round wooden basket lined with fluffy white fabric against a background of weathered blue wooden planks, perhaps dreaming of c names for boys like Charles or Caleb, with one hand near the mouth.

198 Boy Names That Start With C
A baby sleeping peacefully in someone's arms, wearing a white outfit and a knitted blanket. The person's hands are gently holding the baby's hands. The scene exudes a sense of calm and tenderness, perfect for little ones with charming D names for boys.

200 Boy Names That Start With D
A baby with blue eyes lies on a white carpet, wearing a white hooded outfit with bear ears. The baby gazes curiously at the camera, with the hood partially covering their head. The background is blurred, showing books on a shelf that could inspire e boy names.

225 Boy Names That Start With E
A baby with short light hair is lying on a bed on its stomach, looking at the camera with a wide smile. Soft, natural light from a window behind the baby bathes him in a gentle glow, while a green plant is partially visible in the background—a perfect moment for those considering boy names that start with F.

249 Boy Names That Start With F
A baby lying on a bed on their stomach, wearing a gray outfit with small prints and blue pants. The baby is smiling, with wide eyes and arms extended forward. If you're looking for inspiration, consider popular boy names that start with G as you gaze at this joyful scene in the blurred indoor setting.

248 Boy Names That Start With G
A smiling baby is being held above by an adult, who is lying down and looking up at the baby. They both appear to be playing and enjoying each other's company. Perhaps they're already thinking of H names for boys, illuminated by the bright natural light coming through a window in the blurred interior background.

250 Boy Names That Start With H
A baby with a pacifier is sleeping, wrapped in a light blue blanket. The baby, perhaps destined for one of those charming boy names that start with "I," is being held, with a hand resting gently next to them. The background is softly lit and slightly blurred.

226 Boy Names That Start With I
A baby boy with blue eyes and light hair is lying on a white blanket, wearing a light blue and white striped onesie, and smiling with an open mouth. Parents looking for boy names that start with J might find inspiration from his joyful expression.

250 Boy Names That Start With J
A baby wearing a light beige shirt is smiling widely with an open mouth, showing a small part of their teeth. The baby, whose parents are considering boy names that start with K, has a short tuft of hair standing up on top of their head. The background is a plain white wall.

252 Boy Names That Start With K
A baby named Liam, dressed in a white onesie, sits on a bed while smiling at the camera. The background is a softly lit room with white curtains.

230 Boy Names That Start With L
A baby with curly hair, potentially one of those adorable boy names that start with M, is dressed in a white onesie with black star patterns and teal trim, looking directly at the camera. The cozy indoor setting features a person in gray clothing visible in the blurred background.

301 Boy Names That Start With M
A close-up of a smiling baby with curly hair, wearing a yellow and white striped shirt. The baby, likely to be one of those charming n boy names like Noah or Nathan, is looking directly at the camera with an open mouth and bright eyes. The background is blurred and appears to be outdoors.

200 Boy Names That Start With N
A sleeping baby rests on a fluffy white cushion inside a light blue bucket. The baby's head is tilted forward, and arms are folded under the head. The background is a warm-toned wooden surface, giving a cozy atmosphere—perfect for parents considering boy names that start with O.

249 Boy Names That Start With O
A baby named Parker is sleeping while holding a small teddy bear. The baby is wrapped in a blue blanket and wearing a white outfit with a blue and white striped hat. The background consists of a blue knitted fabric.

300 Boy Names That Start With P
A close-up of a smiling baby boy with dark skin, wearing a red, white, and blue striped outfit. The baby has dimples and a small amount of drool is visible. The background is slightly blurred, with hints of green foliage. If you're looking for Q boy names for this adorable little one, Quinlan might fit perfectly.

201 Boy Names That Start With Q
A baby named Rowan lies on its stomach on a white surface, facing the camera with a smile. The baby is wearing a white outfit. The background is softly blurred with natural light, creating a warm and gentle atmosphere.

260 Boy Names That Start With R
A baby wrapped in a brown blanket lies on a furry green cushion. The baby is holding a small white plush bear and looking up at the camera, as if contemplating s names for boys. The background features wooden planks, adding a rustic feel to the scene.

268 Boy Names That Start With S
A baby with a focused expression is crawling on a bed. The boy, possibly destined for one of those strong T names, is wearing a grey, hooded sweater. The background includes white bedding and a headboard, with a soft light coming from the left side.

250 Boy Names That Start With T
A baby with dark skin is lying on a light-colored textured blanket, partially covered by a soft cloth. The baby is looking at the camera with a small smile and has its arms slightly raised, perfect for parents considering boy names that start with U.

176 Boy Names That Start With U
A young boy with curly hair and wearing a striped orange and blue shirt is sitting on a black rug. The child, potentially named Victor or Vincent from popular V names for boys, is smiling and looking slightly upwards. The background includes a wooden floor and some indistinct objects.

300 Boy Names That Start With V
A baby wearing a light green onesie is crawling on a bed with a white blanket. The baby, perhaps named one of those popular boy names that start with W, has a slight smile and looks towards the camera. In the background, there is a crib decorated with a string of triangular flags.

250 Boy Names That Start With W
A baby boy wearing a white onesie is crawling on a wooden floor. The baby, who might someday be exploring boy names that start with X, has curly hair and is surrounded by colorful toys, including a large orange ring and some foam blocks. There are plush animals and a bed in the background.

310 Boy Names That Start With X
A toddler wearing a red long-sleeve shirt and patterned pants is on the grass with one hand touching an orange ball. The child, possibly one of those unique boy names that start with Y, is smiling and positioned in front of a brick wall and a swing set.

254 Boy Names That Start With Y
A small child named Zane, wearing a gray sweater, blue pants, and white shoes, is sitting on a slide. The child is smiling and holding onto the sides of the slide with their hands.

251 Boy Names That Start With Z

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