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Congratulations on your pregnancy! At Baby Chick, we’re here to support you through every stage — from the first trimester to preparing for your baby’s arrival. Find trusted pregnancy tips, health and fitness advice, maternity style inspiration, baby shower planning, baby name ideas, and everything you need for a joyful, well-informed journey to motherhood.

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A pregnant person is holding an apple while sitting with a tray of food resting on their lap. The tray includes a bowl of salad with greens and sliced vegetables, alongside a plate with a croissant—a perfect array of foods to eat while pregnant.

The 25 Best Foods To Eat During Pregnancy

Discover 25 foods to include in your diet during pregnancy (and why they're beneficial), then learn which foods to avoid while pregnant.

A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Best Pregnancy Snacks: Healthy, Easy & Dietitian-Approved

A woman standing in a kitchen using a tablet for first trimester recipes. She is chopping vegetables, including carrots and eggplants, on a cutting board. There are herbs and other ingredients on the counter, and a spacious living area is visible in the background.

Healthy and Delicious First Trimester Recipes

A pregnant woman stands in a kitchen, stirring food in a frying pan on a stovetop with a wooden spoon. She is wearing a white shirt and a blue denim jacket. Her other hand rests on her belly, perhaps contemplating third trimester recipes. Various kitchen items are visible in the foreground and background.

Healthy and High Energy Third Trimester Recipes

A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top.

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know – Podcast Ep 120

A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Best Pregnancy Snacks: Healthy, Easy & Dietitian-Approved

A woman standing in a kitchen using a tablet for first trimester recipes. She is chopping vegetables, including carrots and eggplants, on a cutting board. There are herbs and other ingredients on the counter, and a spacious living area is visible in the background.

Healthy and Delicious First Trimester Recipes

A pregnant woman stands in a kitchen, stirring food in a frying pan on a stovetop with a wooden spoon. She is wearing a white shirt and a blue denim jacket. Her other hand rests on her belly, perhaps contemplating third trimester recipes. Various kitchen items are visible in the foreground and background.

Healthy and High Energy Third Trimester Recipes

A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top.

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know – Podcast Ep 120

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A person wearing a pink knit sweater is seated, holding a small white bowl of almonds with both hands. The bowl is held over their lap, and one almond is being picked up with the right hand. The background appears to be a bed, suggesting a cozy setting for enjoying pregnancy snacks.

22 Best Pregnancy Snacks: Healthy, Easy & Dietitian-Approved

Pregnancy Food

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A woman, Stephanie Middleberg, with long dark hair is smiling while chopping vegetables in a modern kitchen. The counter is filled with fresh produce, including tomatoes, red cabbage, and leafy greens. Shelves with various kitchen items are visible in the background.

Pregnancy Health

Pregnancy Nutrition Tips for a Happy, Healthy 9 Months & Beyond

A close-up photograph captures a pregnant belly surrounded by various snack food items, including a pack of biscuits, a bag of chips, and other packaged snacks—perfect evidence of pregnancy cravings. The person is wearing a white top.

Pregnancy Cravings: Tips and Tricks to Manage & What Women Need to Know

A pregnant woman stands sideways, smiling at the camera. She is wearing a white sports bra and gray leggings, holding a green apple in her right hand—a perfect snack to meet her body needs during pregnancy. The background features light-colored curtains with natural light streaming through the windows.

Pregnancy Health

What Your Body Really Needs During Pregnancy & Postpartum: Tips from a Registered Dietician

More from Pregnancy

A glass filled with a green mocktail garnished with fresh mint leaves sits on a marble counter. Additional mint leaves are placed beside the glass. The background is out of focus, suggesting a bar setting—perfect for savoring during a three-day weekend.

Mocktail & Cocktail Recipe: Three Day Weekend

A close-up of a person's hand holding a tall, frosty pink mocktail with ice. The drink is garnished with a slice of grapefruit and a sprig of mint. The background is blurred, highlighting the refreshing watermelon mojito.

Mocktail & Cocktail Recipe: Watermelon Mojito

A person holding a martini glass filled with a creamy, light brown naughty-tini that has swirls of chocolate. The background is blurred, focusing attention on the delicious mocktail.

Mocktail & Cocktail Recipe: Naughty-tini

A tall, clear glass filled with an iced creamy beverage sits on a countertop. The maple milk punch is garnished with a cinnamon stick and has a dusting of cinnamon along the rim. The background is blurred, showcasing a bar setting with out-of-focus bottles.

Mocktail & Cocktail Recipe: Maple Milk Punch

A close-up of a hand reaching for a blue kiss margarita in a clear, short glass filled with a light purple drink. The mocktail is garnished with two dark cherries and a lime wedge on a skewer. The surface is a smooth, gray countertop, and the background is blurred.

Mocktail & Cocktail Recipe: Blue Kiss Margarita

A clear glass filled with a pinkish-orange drink garnished with a strawberry and purple and yellow edible flowers sits on a wooden table, perfect for an elegant afternoon tea. The background is blurred with warm, yellow bokeh lights.

Mocktail & Cocktail Recipe: Afternoon Tea

A person holding a bowl of granola with a spoon. The granola, rich in dietary fiber and mixed with dried fruits, possibly raisins, sits invitingly. The person is wearing a blue shirt and a scarf with a ring on their left hand. The white bowl features a green geometric pattern.

Facts on Dietary Fiber and 5 Tips for Increasing Your Intake

A glass of dark mocktail topped with whipped cream and garnished with a sprig of mint sits in an elegant Irish mug on a wooden surface. The background is softly blurred with festive, red and green bokeh lights.

Mocktail & Cocktail Recipe: Irish Mug

A clear coupe glass contains a light pink beverage, garnished with a small slice of strawberry and a tiny rosebud. The drink is placed on a wooden table, with blurry, warm lights in the background.

Mocktail & Cocktail Recipe: Rosebud

A champagne flute filled with a vibrant yellow mocktail stands on a wooden surface. The glass has a sugared rim. In the background, out-of-focus holiday lights and decorations create a festive ambiance, celebrating prospearity perfectly.

Mocktail & Cocktail Recipe: ProsPEARity

A person wearing a pink and white striped shirt is holding a handful of dark purple fruit, perfect for snacking like eating dates during pregnancy. Their nails are painted a matching pink color. The background is blurred.

Eating Dates During Pregnancy: Benefits for Birth & Beyond

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