Pregnancy

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Congratulations on your pregnancy! At Baby Chick, we’re here to support you through every stage — from the first trimester to preparing for your baby’s arrival. Find trusted pregnancy tips, health and fitness advice, maternity style inspiration, baby shower planning, baby name ideas, and everything you need for a joyful, well-informed journey to motherhood.

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A pregnant woman is sitting on the floor in a butterfly position, performing hip opening stretches by holding her feet with her hands. She is wearing a purple top and black leggings. Behind her, there is a light-colored sectional sofa with blue and white pillows, creating a cozy living room scene.

6 Hip Opening Stretches To Do During Pregnancy

Learn how to do six hip-opening stretches for pregnancy, including images and step-by-step instructions to help you perform them properly.

Pregnancy Fitness

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Fit for Two: How Prenatal Fitness Boosts Health, Happiness, and Labor Prep – Podcast Ep 168

Pregnancy Fitness

Pregnancy Exercises that Tighten and Tone

Pregnancy Fitness

Introducing: Pregnancy & Birth Prep by Baby Chick®

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A person stands against a plain background with arms crossed, smiling. They wear a sleeveless black shirt with a graphic design and black leggings. Ep 168
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A person stands against a plain background with arms crossed, smiling. They wear a sleeveless black shirt with a graphic design and black leggings.

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A pregnant woman in a blue tank top and black leggings is running while pregnant, holding yellow dumbbells. She moves gracefully past a white brick wall, with dappled sunlight filtering through the leaves, embodying exercise for pregnant women.

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A pregnant woman is sitting on the floor in a butterfly position, performing hip opening stretches by holding her feet with her hands. She is wearing a purple top and black leggings. Behind her, there is a light-colored sectional sofa with blue and white pillows, creating a cozy living room scene.

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