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Giving birth is a powerful and life-changing experience. At Baby Chick, we’re here to help you feel prepared, confident, and supported through every step of your labor and birth. Find expert-backed guidance on vaginal births (both medicated and unmedicated), C-sections, home births, birth center births, and adoption. Explore inspiring birth stories, practical birth plans, helpful checklists, and tips to guide your journey into parenthood.

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Pregnant woman writing a birth plan in a notebook while sitting cross-legged on the floor

Create Your Perfect Birth Plan (Free Template & Checklist)

Learn why birth plans matter, see sample templates and examples, and download your free checklist and birth plan to prepare for delivery.

A close-up view of a person's hand resting on a blanket in a hospital bed. The hand has an IV inserted, secure with tape, highlighting the subtle difference between hep lock vs saline lock. The person is wearing a blue hospital gown, and the scene takes place within a hospital room.

The Difference Between a Hep Lock vs. Saline Lock vs. IV

A black-and-white photo shows a newborn baby lying against a person's chest after pushing during childbirth. The baby's eyes are open and they have a hospital band on their wrist. An adult's hand is gently cradling the baby’s head and back.

Positions and Tips on Pushing During Childbirth

A newborn baby wrapped in a white towel lies on a bed with light blue sheets. The baby's eyes are closed, its tiny hands near its face. With dark hair and a calm expression, this serene moment reminds us of the things not to do during labor—such as forgetting to prepare for post-birth tranquility.

7 Things NOT to Do During Labor

Two medical professionals wearing gloves are shown performing delayed cord clamping while cutting a newborn's umbilical cord with a clamp and scissors. The newborn, lying on a yellow sheet, is partially covered in blood. The background is blurred but suggests a clinical setting.

Delayed Cord Clamping: What It Is, Benefits, and Risks

A close-up view of a person's hand resting on a blanket in a hospital bed. The hand has an IV inserted, secure with tape, highlighting the subtle difference between hep lock vs saline lock. The person is wearing a blue hospital gown, and the scene takes place within a hospital room.

The Difference Between a Hep Lock vs. Saline Lock vs. IV

A black-and-white photo shows a newborn baby lying against a person's chest after pushing during childbirth. The baby's eyes are open and they have a hospital band on their wrist. An adult's hand is gently cradling the baby’s head and back.

Positions and Tips on Pushing During Childbirth

A newborn baby wrapped in a white towel lies on a bed with light blue sheets. The baby's eyes are closed, its tiny hands near its face. With dark hair and a calm expression, this serene moment reminds us of the things not to do during labor—such as forgetting to prepare for post-birth tranquility.

7 Things NOT to Do During Labor

Two medical professionals wearing gloves are shown performing delayed cord clamping while cutting a newborn's umbilical cord with a clamp and scissors. The newborn, lying on a yellow sheet, is partially covered in blood. The background is blurred but suggests a clinical setting.

Delayed Cord Clamping: What It Is, Benefits, and Risks

Introducing: Pregnancy & Birth Prep by Baby Chick®

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A stack of pregnancy books and parenting guides on a dark wooden table. Titles include "Ina May's Guide to Childbirth," "Birthing from Within," "Pushed," "The Thinking Woman's Guide to a Better Birth," "Pregnancy, Childbirth, and the Newborn," and "Mindful Birthing.

The Best Pregnancy and Birth Books

Pregnancy Guides

Close-up of a pregnant woman's belly. She is wearing a light blue delivery gown and cradling her belly with both hands. She stands near a sheer curtain, with soft natural light coming through. The setting appears calm and serene.

What to Wear at a Hospital Birth

Guides

A pregnant woman in a magenta shirt is looking at a catalog labeled "ESSENTIAL SINGLES" on a table. Next to her, there is an aroma diffuser, a box of essential oils for labor, and other booklets. She rests one hand on her belly and holds the catalog with the other.

Top 10 Essential Oils for Labor and Delivery

Guides

Pregnant woman packing hospital bag for labor and delivery

Hospital Bag Checklist for Labor, Delivery & Postpartum

Birth Tips

A pregnant woman sits on a black exercise ball, arms stretched overhead, as she prepares her body for labor and birth. She wears a white top and gray sweatpants. The room features a gray sofa, a plant, and soft lighting.

10 Products To Help Prepare Your Body for Labor and Birth

Birth Tips

A collection of beauty and skincare products are displayed in front of a decorative bag with a lavender field design, reminiscent of the tranquility one might seek during a home birth. The setup includes various bottles, containers, and boxes. The background shows pillows with the words "MONSIEUR" and "MADAME.

Everything You Need for Your Home Birth

Guides

A pregnant woman sits, cradled by another person behind her. The person's hands hold a pair of baby shoes near the woman's belly. With her white shirt and light-colored pants, she radiates anticipation as she mentally prepares the birth center bag for the special day ahead.

Checklist: What To Pack in Your Birth Center Bag

Guides

Related Podcast Episodes

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A woman with a floral tattoo on her shoulder is holding a sleeping newborn baby against her chest. She is smiling slightly with her eyes closed, exuding the serene contentment often associated with an orgasmic birth. The scene conveys a sense of warmth and bonding.

What is Orgasmic Birth? The Best-Kept Birth Secret

A woman lying in a hospital bed smiles while holding a newborn baby wrapped in a blanket with a foot print pattern. The baby, wearing a tiny hat, rests against the woman's chest as she experiences the joy Henci Goer often describes in her writings on childbirth.

Taking Charge of Your Birth with Henci Goer

A pregnant person in a hospital gown is sitting on a hospital bed in a patient room. They have an IV catheter in their hand and various medical equipment is visible, including an IV drip. The person appears to be in labor, focusing on their breathing, as they await the next stage of their hospital stay.

What to Expect When You Check Into the Hospital in Labor

A woman is lying in bed, smiling down at a newborn baby who is sleeping on her chest. The baby, wrapped in a blanket, appears to be resting comfortably. The background is out of focus, placing emphasis on the woman and the baby. Listening to a VBAC podcast nearby adds to their serene moment.

VBAC: Everything You Need to Know

A woman in a bathtub holds a newborn baby against her chest after a vaginal birth. The baby is crying, and the woman's eyes are closed as she rests her head back. A towel partially covers the newborn. The scene appears to be a home water birth.

What to Expect During Labor and a Vaginal Birth

A person wearing a hospital gown lies in bed, holding hands with another. The individual in bed, adorned with a white hospital wristband, appears to be resting with eyes closed. Behind them are a pillow and a blue object, possibly reflecting on why a natural birth was chosen.

Why Would Someone Want a Natural Birth?

A woman in a water birthing pool holds a newborn baby in her arms, embodying the serene beauty often discussed on home birth podcasts. She has her eyes closed and is smiling gently. The baby rests against her chest with its tiny hands and feet visible. The image is in black and white.

Home Birth: Is It Safe?

A pregnant woman sits cross-legged on a bed, eyes closed and hands resting on her belly, absorbed in a calming hypnobirthing podcast. She wears a white tank top and blue jeans. The bed has white pillows and a dark, tufted headboard. The room is softly lit.

What Is HypnoBirthing?

A woman with long brown hair lies in a hospital bed, wearing a hospital gown and resting with her eyes closed. She has a nasal cannula for oxygen and an IV line attached to her arm, as she undergoes labor induction. The room has medical equipment visible in the background.

What You Need to Know about Labor Induction

A person is sitting on a sofa with a notebook and pen in hand, jotting down notes, possibly listening to a birth plan podcast. They appear to be pregnant, with one hand resting on their belly. Next to them are a pair of baby shoes and an ultrasound image. The setting is cozy and relaxed.

How to Write a Birth Plan

A pregnant woman sits cross-legged outdoors in a sunlit field, meditating with eyes closed. She is wearing a white blouse, black pants, and a flower crown, with sunlight streaming through the trees behind her, peacefully listening to a birth podcast to prepare for labor.

How to Prepare Your Mind and Body for Childbirth

A mother lies in a hospital bed, smiling as she holds her newborn baby on her chest. The baby is wrapped in a towel and appears to be sleeping. The mother, wearing a patterned hospital gown, reflects the joy often discussed on the Healthier Birth Podcast. Medical equipment and supplies are seen in the background.

12 Tips for a Happier and Healthier Birth

A pregnant woman lying in a hospital bed, hooked up to monitoring equipment, appears to be thoughtfully looking to her left. She wears a hospital gown with sensors attached to her belly, likely for fetal monitoring. Perhaps she's reflecting on a recent episode of the Go to the Hospital in Labor podcast.

When to Go to the Hospital in Labor as a First Time Mom

More from Birth

A pregnant woman lies on a hospital bed, covering her face with her hand. A medical professional in a purple uniform examines her abdomen with a device, while another person in white assists. The setting appears to be a labor and delivery room where the labor has stalled out.

Why Is This Taking So Long? When Labor Stalls Out

Pregnant woman writing a birth plan in a notebook while sitting cross-legged on the floor

Create Your Perfect Birth Plan (Free Template & Checklist)

Two medical professionals wearing gloves are shown performing delayed cord clamping while cutting a newborn's umbilical cord with a clamp and scissors. The newborn, lying on a yellow sheet, is partially covered in blood. The background is blurred but suggests a clinical setting.

Delayed Cord Clamping: What It Is, Benefits, and Risks

Mother holding a newborn baby close to her chest, both wrapped in the serenity of birth affirmations. The baby is swaddled in a blanket and wearing a small hat, as they rest peacefully in a hospital setting.

25 Birth Affirmations To Help You Through Your Labor

A woman with a floral tattoo on her shoulder is holding a sleeping newborn baby against her chest. She is smiling slightly with her eyes closed, exuding the serene contentment often associated with an orgasmic birth. The scene conveys a sense of warmth and bonding.

What is Orgasmic Birth? The Best-Kept Birth Secret – Podcast Ep 121

A woman in labor lies in a hospital bed wearing a blue gown, with monitoring equipment attached to her abdomen. Her face shows signs of effort as she lets out a deep groan. A person in a purple shirt is partially visible in the background, seated next to the bed.

Vocal Toning in Labor: Why Do Women Moan in Childbirth?

A woman with curly hair is leaning over a hospital bed, looking down. She is dressed in a hospital gown and appears to be in a hospital room with medical equipment visible in the background. She’s holding onto a pillow positioned on the bed, possibly practicing labor breathing techniques.

Breathing Techniques for Labor and How They Help

A person with pink hair in a pink shirt and gray leggings is on all fours on a blue yoga mat. Another person in gray athletic wear and sneakers is assisting by placing hands on their back, applying pressure points for labor. They are outdoors, near a stone wall and blue cushioned bench.

How Counter Pressure During Labor Can Help

A woman leans forward with her eyes closed on a blue birthing ball while another person holds a yellow rebozo wrap around her upper torso. She is in a home setting with a couch visible in the background.

Rebozo: What Is It and How To Use It in Labor

A pregnant woman lies in a hospital bed with a fetal monitor belt around her abdomen, under observation for potential umbilical cord prolapse. A healthcare worker is seated beside her, carefully monitoring her condition. Medical equipment and monitors are visible in the background.

Umbilical Cord Prolapse: Diagnosis, Causes, and Treatment

A close-up of a medical instrument, likely a vaginal speculum, resting on a light blue draped surface. The background appears to be a blurred hospital or clinical setting with blue and white tones, hinting at the preparation for procedures like forceps delivery.

Forceps Delivery: What To Know

A person is lying on a hospital bed, wearing a patterned gown. They are resting hands on their exposed, pregnant belly, displaying a hospital wristband and a ring. The image in black and white poignantly captures the silent fear of potential complications like placental abruption.

Placental Abruption: What You Need To Know

A newborn baby is seen partially covered in amniotic sac during an en caul birth, with a gloved hand assisting. The baby’s head, covered in blood and fluids, is being gently held. The background includes blue medical fabric and a woman's leg.

What Is An En Caul Birth?

A woman is in a birthing pool, holding a newborn baby while a young child looks on. A man stands beside the pool, gazing at the newborn, with another child standing near him. The scene, reminiscent of celebrities who had home births, highlights the intimate and serene environment of welcoming new life at home.

15 Celebrities Who Had Home Births

A woman lying in a hospital bed appears to be in pain, with her eyes closed and her face contorted. She is wearing a hospital gown, and her hand is resting on her abdomen, indicating the aftermath of a 3rd degree perineal tear. The background is out of focus, highlighting the woman as the main subject.

Degrees of Perineal Tearing in Childbirth

Three healthcare workers in scrubs, masks, and hair covers are attending to a patient lying in a hospital bed. One worker appears to be comforting the patient, perhaps managing an instance of shoulder dystocia, while the other two look on. The room contains medical equipment and a window with blinds.

Shoulder Dystocia: What It Is and What You Can Do

A close-up image of a pregnant woman laying on her back with her midsection exposed. Two hands, likely belonging to another person, are placed gently on her belly, one above the belly button and one below, perhaps feeling for a breech baby. The woman is covered with a white towel from the waist down.

Guide to Breech Baby Delivery Options

A pregnant woman lies in a hospital bed, wearing a hospital gown. A fetal monitoring belt is wrapped around her abdomen, and an IV is inserted into her arm. Her left hand rests on her belly as she awaits treatment for chorioamnionitis. The background shows part of the hospital bed and bedding.

Chorioamnionitis: What Pregnant People Need to Know

A pregnant person in a black tank top and leggings is sitting on a teal birthing ball in a living room. They are holding their belly with both hands. The room has a light-colored couch, pillows, a table lamp, and a tote bag in the background.

How to Use a Birthing Ball

A close-up of a pregnant person's belly with medical monitoring belts attached, tracking early fetal heart rate decelerations. A hand with a hospital wristband is resting on the belly. The person is lying on a hospital bed, wearing a light blue hospital gown.

What Is Early Fetal Heart Rate Deceleration? (And Why It’s a Good Thing!)

A woman, eyes closed, is lying in a birthing tub holding a newborn baby against her chest, embracing the beauty of a water birth. The baby appears to be freshly born, with damp hair and vernix on its skin. A person, partially visible, is leaning over the tub.

Water Birth: Benefits, Risks, and What You Need To Know

A close-up view of a person's hand resting on a blanket in a hospital bed. The hand has an IV inserted, secure with tape, highlighting the subtle difference between hep lock vs saline lock. The person is wearing a blue hospital gown, and the scene takes place within a hospital room.

The Difference Between a Hep Lock vs. Saline Lock vs. IV

A woman is lying in a hospital bed wearing a hospital gown. She appears to be in labor, her legs bent and partially covered by a white sheet. Medical equipment and monitors are visible beside the bed, dispelling any myths about labor and birth through the vigilance of modern healthcare.

10 Myths About Labor and Birth

A newborn baby, with closed eyes and an open mouth, is crying while being held close to a person's chest. The baby, possibly having just received erythromycin eye ointment, is wearing a white cap and partially wrapped in a patterned blanket. A hand gently supports the baby's head.

All About Erythromycin Eye Ointment Given to Babies at Birth

A woman lying in a hospital bed smiles while holding a newborn baby wrapped in a blanket with a foot print pattern. The baby, wearing a tiny hat, rests against the woman's chest as she experiences the joy Henci Goer often describes in her writings on childbirth.

Taking Charge of Your Birth with Henci Goer – Podcast Ep 99

A newborn baby is lying on a hospital bed, crying as a medical professional wearing gloves prepares to administer a vitamin K shot at birth. The baby, donning a diaper and hospital identification wristband, is in a typical medical facility setting.

All About Giving Newborns the Vitamin K Shot at Birth

A newborn baby is held in dimly-lit water, with golden reflections on the surface. The baby has wet hair and looks up with eyes partially open, evoking a serene moment synonymous with the gentle experience of an orgasmic birth. The infant appears to be in the hands of an adult, partially submerged.

Orgasmic Birth: Is It Real?

A pregnant woman is sitting on a couch and writing in a notebook, creating a birth plan. She is holding a pen in her right hand and resting the notebook on her lap. She is wearing a gray shirt, beige shorts, a bracelet, and a watch. The setting appears to be a home living room.

10 Reasons to Create a Birth Plan

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